What is IFS?

Internal Family Systems (IFS) is a powerful and healing approach to understanding ourselves. At its core, IFS recognizes that each of us has a God-given Self, designed to bring peace and healing to the different parts of our being. Just as the body has many parts working together, so does our inner world. Some of these parts carry the weight of past hurts or struggles, and though they mean well, they can end up taking on extreme roles that cause us challenges in life. The beauty of IFS is that it helps us, through God's grace, to invite those parts back into balance, allowing our true Self to lead with love, wisdom, and healing.

Carolina has completed both IFS Level 1 and Level 2 trainings, and she has also served as a Program Assistant for the IFS Institute Level 1 trainings. Currently, she is actively working toward her certification and participates in monthly consultations with a Senior IFS trainer to deepen her practice. Her passion for using IFS as a powerful healing tool drives her to offer both individual, couples and group experiences, creating spaces where others can journey toward transformation and inner peace. Carolina’s dedication and heartfelt approach ensure that each person feels supported as they engage with their inner selves and move toward lasting healing.

Learn more about IFS here
Carolina’s IFS practitioner profile can be found here

  • Beneath the Surface Healing Circle

    Beneath the Surface Healing Circle is a transformative 5-week group healing and growth experience designed to help individuals experience deep renewal through the Internal Family Systems (IFS) approach. In a compassionate and supportive environment, this group experience invites participants to explore the layers of their inner selves, uncovering and healing the parts that have carried pain, burdens, or emotional challenges. By connecting with their true Self — the God-given core that embodies love, peace, and wisdom — participants are empowered to bring balance and restoration to their lives.

    Beneath the Surface Healing Circle is a closed-group experience that spans 5 weeks, with 90-minute sessions each week. This allows participants to journey together as a cohort, building meaningful connections with fellow Christians in a safe and supportive environment.

    You will leave equipped with practical tools to continue working with your inner self, empowering you to stay on your path toward healing and growth long after the experience ends.

    REGISTER

  • Individual or couples IFS sessions

    Individual and Couple IFS sessions are designed to guide you on a journey inward, helping you connect with and heal the different parts of yourself, all while being led by the Self—the Spirit of God within you. These sessions create a safe and supportive space to strengthen your true Self — the part of you that reflects God’s gifts of clarity, compassion, calm, confidence, courage, creativity, curiosity, and connection. Whether you’re seeking personal healing or wanting to grow closer as a couple in faith, these sessions offer a powerful opportunity to experience transformation. As you embrace your inner world, you’ll find new ways to navigate life’s challenges with peace and purpose, guided by the healing power of God working within you.

    SCHEDULE

What is included with Carolina’s IFS Beneath the Surface Healing Circle?

7.5 HOURS OF GROUP EXPERIENCE

A 5-week virtual small group IFS experience where Carolina leverages the intimate setting to enhance engagement and provide personalized care to all group participants. As a community of believers, we will explore the layers of our inner selves, guided by prayer, reflection, and the powerful principles of IFS. Each session will provide space to connect with your God-given Self, heal past wounds, and bring balance to the parts of you that may have been burdened by life's challenges.

PARTICIPANT KIT

As part of the training package, each participant will receive a comprehensive kit. This includes pre and post self-assessments, a digital workbook guide, and a special 10% discount coupon for IFS individual sessions with Carolina Bunta booked within the 12 months following the workshop. These resources are intended to enhance the learning journey and provide valuable insights.

CERTIFICATE

Upon completing the workshop, each participant will receive a certificate of completion, acknowledging their commitment and participation in the workshop.